Sustainable Cossie

Fact of the week – fashion is the second largest industrial polluter…only to be beaten to the top spot by oil. AHHH that is horrible isn’t it? And it’s our greedy, materialistic mindset that has made this happen.

Last week I watched the BBC documentary ‘Fashion’s Dirty Secret’ with my mouth wide open, totally gobsmacked as I learnt some really shocking fashion insights. I knew it was bad, I knew sustainability was a problem, but I didn’t realise the extent of it.

With SALE signs constantly slapping us in the face and fashion bloggers influencing us with fast changing wardrobes – it’s no wonder we all have a desire to buy and keep up. But I question why we forget the value of money as we buy; we buy excessively and bury any desire of quality or ethical question as we pile our arms full of cheap steals. It is really sad, but it’s not too late to make changes.

I am thinking about my gran; she is of a pre Instagram, pre online shopping, pre mass produced clothing era and continues to shop as if it were 1940 (via catalogue) – but she is probably the most sustainable fashionista I know! She has two wardrobes, one for winter and one for summer and a few in-between pieces for layering/delayering. The clothing she buys is expensive, but it is all made in the UK ethically and it lasts her for years, and years, and years. I know I can learn a thing from her.

I am starting small here – with a swimming cossie. If I am going to make a conscious decision to buy less, for more… it’s going to take me a while to save up for my next purchase. Which actually makes shopping more enjoyable, and I know I will really appreciate and care for any clothing I buy from now on.

My Miko Cossie Miko Swimsuit

Sustainable clothing is understandably more expensive than high street prices, but you know where your money is going rather than many designer brands that eat your money for a logo. As a brand Tilia Rose Swim is very affordable – this cossie is £50 and is made from recycled and sustainable materials.

Check out more from the brand https://www.tiliaroseswim.com

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Thank you for reading. If anyone knows of any great sustainable fashion brands (especially outdoorsy ones) please let me know!

Rona x

Rheign Clothing Review

I first stumbled upon Rheign on Instagram a few months ago when I saw a picture of someone wearing that incredible aqua blue half-zip top (which just happens to be my favourite colour). After checking out their website I realised Rheign is in fact a really small independent company run by designer, owner and model Hazel Whatley – and all of the products are designed in Scotland. Fast forward to now… and I’m dressed head to toe in Rheign with another 7 items in my online basket!

Technical Half Zip - Pale Aqua

Since this top arrived last week I’ve worn it on three separate occasions. I wore it alone on a hill walk, I wore it as a base layer (for extra warmth) out on rescue boat duties last Sunday and I’ve worn it out for coffee – because as well as being technically brilliant for outdoor activities, it just looks really good.

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Best features

  • Flexible fabric – the top has a four-way stretch system for maximum movement
  • The technical fabric is breathable and took moisture away from my skin which kept me cool while walking, and warm on the boat.
  • Quick dry formula – always handy
  • Sewn with flat-seams for anti-rub
  • Thumb holes to retain sleeve position during wear – I think this would be so handy for skiing
  • Long body and sleeves – which is such a saviour for 5ft10 me!

I ordered a size small (which would fit anyone who is a size 8-10 on top).

Also available in many other colours – Technical Half-Zips

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Leggings - Grey/Aqua

I generally find leggings are not that flattering on me – I keep them for the gym and usually wear shorts or walking trousers when I’m outdoors. My other issue with leggings for the outdoors is that they stick to you when your sweaty/damp and because they’re usually made with non breathable fabric they just rub away at your skin. My point is, these leggings are made in the same fabric as the half zip so they take away that moisture from your skin – keeping you cool, dry and comfortable. And not to blow my own trumpet, but I think these are actually flattering on me.

I also got these in a size small – and they fit perfectly around the waist. They’re maybe a tiny bit short on the leg for me, but I don’t mind that at all.

Also available in lots of other lovely colours Leggings

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Supersoft Crewneck - Aqua

And finally, the snuggest jumper to cosy up in post adventure. This crewneck is as it says on the tin, it really is SO soft. Fleecey inside, chunky and warm. It’s the perfect thing to put on after you’ve been out in the cold all day – you get back to the car, strip off all your damp kit and snuggle up in this. Sounds good doesn’t it?

Again I got mine in a size small – it fits perfectly and I’m thinking about ordering one in a larger size too for slouching around in. Does anyone else do this? Shop Crewnecks.

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The price point for Rheign is incredibly reasonable – for a quality product from a small company I generally expect to pay a bit more, and I wouldn’t say any of these products are overpriced. I am a strong believer in ‘getting what you pay for’ as well as ‘buy less for more’ and it will last longer. Overall I am really pleased with the design and quality of my Rheign items and after wearing them this week I feel they are robust enough to last me years.

Thanks for reading - 


Rona x

Keep up with my latest adventures at @ronamcmillan

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Traveling Sardinia

Summer seems to have totally caught up with me this year, I feel like I’m still just getting into the swing of this sunshine and I am NOT ready for it to leave. Last minute frantic planning for our Sardinian adventure comes as no surprise, as most of our trips are spontaneous… or just unorganised. We booked flights to the island after a bit of googling research ‘where can I do lots of fun stuff in the sun, eat good food and not get ripped off?’ was the basis of my search. And after scrolling through breathtaking pictures of Sardinia on Lonely Planet, flights were bought and the decision was made. I make that sound a lot simpler than it was – Callum and I are both  faffers, and we totally faffed over where to go for a little longer than that! But a large mediterranean island, with spectacular mountains, cliffs and caves accompanied by crystal clear turquoise water for snorkelling and free diving? How could we say no…

IMG_7233So basically – post holiday I’ll cut to the chase and totally recommend Sardinia (especially the northern part of the island) as a place to visit… and double especially if you are outdoorsy and up for a bit of exploring.

Before you go

How to get around – 100% you’ve got to rent a car, the island is large, everything is spread out… and there isn’t really much going on with public transport – I didn’t see a single bus or train the whole time we were there. But we found this such a great way to get around. (Just double-check your accommodation has parking).

Best time to go – June & September, we read a lot online about prices surging in July/August and all the lovely quiet areas we visited would most likely be hoaching during these months.

How to get there – unfortunately there are no direct flights from Scotland, so we had to get a connection via London (but that was actually straight forward and not too much hassle). We flew into Olbia which is ideal for exploring the northern part of the island.

Where to stay

Cala Gonone – is where the limestone peaked mountains meet the sea via sheer cliffs with incredible caves and white beaches. We absolutely loved staying in Cala Gonone, it had a very low-key friendly vibe and was ideal for exploring both mountains and sea.

Processed with VSCO with c8 presetGPTempDownloadIMG_1736Alghero – is one of Sardinia’s most loved medieval cities. We stayed in the old town which was a beautiful section of the city with traditional old buildings, no cars and was bursting with culture and incredible restaurants. Parking was a bit of an issue since there was no cars allowed in the old town – but we managed to find free parking at the marina (I know shock – marinas are usually extortionate).

Costa Smeralda – we didn’t actually stay here, although I’ve heard it’s a favourite for anyone looking for a bit of glam. We visited the area for a day, and it is very beautiful. Although if looking at other people’s super yachts and cars is off-putting, I’d stay clear!

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Where to visit (day trips)

Olbia – despite its industrial outskirts, Olbia has a beautiful historic centre. We stopped here for lunch on our way north to Costa Smeralda and were pleasantly surprised by how authentic and affordable it was. Lots of lovely boutiques, cafes and wine bars.

Dorgali – looking for a tourist free zone? Dorgali is small and nestled within the limestone mountains (not far from Cala Gonone). Ideal for hikers and climbers.

Porto Cervo – sooo, not exactly our kind of play ground but if you’re looking to pop champagne and wander round super yachts for an afternoon… Porto Cervo is your place. Lots of designer shops, swanky restaurants and all kinds of other fancy stuff.

Stintino – home to Sardinia’s most recognisable beach Spiaggia della Pelosa, and at the islands most northwestern tip the small village has beautiful views and unspoilt scenery. We had a really chilled day here, the beach was busy (so we didn’t last long) but we walked into the village and had the best meal of our holiday at La Darsena.

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Things to do

Explore mountain tracks – there are heaps of incredible mountain ‘tracks’ online, the ones we found were really scrambley so I’d recommend sturdy trainers for the hills.

Beach hopping – there are dozens upon dozens of beautiful white beaches all along the coast line (I imagine all the way around the island) – and most have paths between each one ranging from 1 hour to 5 hour walks. Also very scrambley with lots of loose rock, so not one for the flip-flops!

IMG_3758Rent a boat – we did this in both Cala Gonone and Alghero. Cala Gonone was probably the favoured location due to the incredible cliffs, caves and swimming spots. Alghero was almost as equally nice, but not quite as breathtaking as Cala Gonone.

IMG_4601Snorkel/free dive/scuba dive – we brought our own kit bags from home, but there are heaps of dive schools, centres and rental shops in every town and village.

Image 22GPTempDownload 2Processed with VSCO with 1 presetKayak/SUP board – again you can find places to rent boards and kayaks everywhere – Cala Gonone seemed to be the best location for this to paddle into the incredible caves.

Cook with produce from local markets – even if you miss the markets, the small local shops sell the most incredible produce. We only ate in one evening, but had breakfast and lunch in our apartments quite often… the most simple food tastes so good!

Eat out – do your research or ask your apartment/b&b owner to recommend the best local restaurants. We got pointed in the right direction and it really paid off, the food was honestly incredible.

IMG_5197IMG_5249Wine tasting – I’d save this for the west coast, which is teaming with farm land and vineyards… from large businesses running tours, to smaller independent family run sites – whatever tickles your taste buds!

Overall, we had an incredible time in Italy. If anyone fancies a Sardinian adventure and wants to ask some questions, slide on into my DMs on Instagram and I’ll be happy to chat! @ronamcmillan

Thanks for reading

R x